2/17/10

Thursday, February 18

WOD
Practice Cartwheels for 10 minutes.
Make sure you practice going both directions.(Right hand first and left hand first.)
Tutorial for cartwheels http://www.drillsandskills.com/article/10
After the 10 minute practice session take 3 attempts (each direction) to determine the most cartwheels you can do in a row without stopping.

Post highest number of consecutive Cartwheels to comments .

No comments: