Tuesday, February 2

I got another kick in the nuts today. I found out that the space I spent hours fixing and cleaning for the weight room will be handed over to the football team. A great open space that can hold a large class with a 30' ceiling, GONE! We will be stuck in the old football team room. The only upside is we get to order more equipment. This is a bonus since half of last year's order never materialized. Still, this one is going to take a while to get over.

Front squat(choose an appropriate weight)

No comments: