3/26/10

Friday, March 26

Bit off more than they could chew.

The WOD was a nasty, basic couplet today.
Burpees
20-18-16-14-12-10-8-6-4-2
Situps
2-4-6-8-10-12-14-1-18-20
I had the finish pegged around 15 minute and I was right.........for the first 2 finishers who were sub 15 min. Most of the class had to take a DNF at 17:30 as we ran out of time. Poor planning on my part and a bit of slacking on the students part earlier in class.

No comments: