5/11/10

Tuesday, May 11

Warmup
3 round of "Cindy"
5 Pullups
10 Pushups
15 Squats

After that it was time to move some equipment. I found out today that one of our orders came in which meant we needed to move a couple thousand pounds of bumper plates and kettlebells from the warehouse to the gym. Good times. Now we can actually load the barbell we have with weight. Uh oh, look out now!

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