5/4/10

Tuesday, May 4

Pullups, Pullups, Pullups

With the new pullup bars installed I broke out the assistance bands and that what we did for most of the period. The great thing is that the students who were previously unable to do pullups were able to get lots of practice today and those that could had a lot of fun experimenting with the bands.

WOD
finished up with a quick
8 -> 1
Squats/Situps

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