10/26/10

Catching up

I haven't been doing a great job of updating the blog lately. I can't do it at school since the school district apparently feels Google products jeopardize the students' safety and subsequently limit the use of things like Blogger.
All that aside, I had some great news today. After we finished up the WOD I had the class compare the first day we deadlifted to the results of today's deadlift. I polled 4 students and this is what we found.
85->165 5reps   0->115 15reps
15-> 40 5 reps   0->30 15 reps
35->115 5 reps  0->75 15 reps

I am excited to see these improvements in just about 4 weeks time.

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