10/14/10

Wednesday, October 13

Class time was limited today so we did:
Warmup
3 x 5 Pullups
10 Pushups
15 Squats
then
Lift
3x5
Back Squat
Press

I failed to mention in yesterday's post that we had a discussion about a service project involving BuffClass. All students at Fremont must complete 40 hours of community service in order to graduate. As most of the students in BuffClass are seniors and most of them don't have any of their hours fulfilled, I proposed we do a service project workout where we raise money for a community organization of the students choice. The students will plan it, participate in it and recruit others to participate as well.
After brainstorming we narrowed it down to 4 possible ideas: a Lift Off, a Hooverball tournament, a swimathon, and a 24 hour team run. The swimathon would be the most interesting since half the students can't or don't swim well.

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