1/28/11

Saturday, January 29

WOD
4 x 400 Run
rest exactly 2 min between runs.


There is a Fitness Expo going on at the LA Convention Center this weekend. I will be there Sat and Sun with the CrossFitKids team. Come check it out. There will be lots of events going on the whole weekend.
http://www.thefitexpo.com/

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