2/24/11

Friday, February 25

Warmup
3 x 40m Run/20m Bear Crawl/40m Broad Jumps/20m Lunges
WOD
"Cindy"
AMRAP 10 min
5 Pullups
10 Pushups
15 Squats

Rest 5 min
1 mile run




Compare to January 1

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