Tuesday, March 29

With the abbreviated  class schedule today no WOD but we talked about the formation of a Competition Team. Those that are interested in participating in some throwdowns against other high school age athletes in the SoCal area will meet up a couple extra times per week to do some additional skill and strength work. This week we will meet on Thursday before or after school. Then the regular schedule will be Mondays at 6:30am and Tuesdays at 3:20pm. These extra sessions will be from 30min to 1 hour long. Even if you aren't interested in competing you are welcome to participate in these sessions.

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