5/30/12

Wednesday, May 30

My PE classes are learning swimming and water safety for the new month so they will be doing various pool WODs. The swimming abilities of the students range from non swimmer to adequate so most of the WODs will be highly scalable.

WOD
AMRAP 6 min
25yd pool crossing(swim, dog paddle, run/wade)
10 bobs
25yd pool crossing


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